Pregnancy and birth resources

February 21, 2023

Filling and emptying your birth pool.

Planning in advance how to fill and empty your birth pool will help put your mind at ease about the logistics, helping your day run more smoothly for yourself and your support people.

Birth pool 'dry run' checklist

This checklist will help you feel prepared and confident that the set-up, filling, and emptying of your pool will run smoothly when the time comes.

How to maintain the heat of your birth pool

Pro tips on how to maintain the heat of your birth pool.